Jamie’s coaching guided me to be able to gain confidence again by shifting my beliefs. The chain reaction was that the more I believed I was already worthy, the more I enjoyed making the healthy changes that made me feel attractive. The information about food and nutrition she provided was also extremely valuable, but guiding me to change my psychology was priceless. I highly recommend Jamie as the coach who will not only assist you in changing the way you appear externally, she will help you change how you appear internally. That’s where the real work gets done."