jamie michelle

Happiness Coach | Body Image Specialist | Spiritual Healer

Happiness Coach | Body Image Specialist | Spiritual Healer

Become a Member of Transcendence!

Transcendence is my free online community for women who are stressed out, overachieving perfectionists to come together for support and heal their bodies, transcend their pain, and transform their lives.  When you join Transcendence, you get immediate access to free trainings & mini courses that I teach right inside the community!  Let's face it, trying to do everything on your own is exhausting.  So don't do this on your own!

The true way to health, happiness, & freedom is NOT through debilitating diets or strenuous hours doing exercises you hate. Want to experience all life has to offer you without being consumed by your body insecurities? This report was written JUST for you!

hi beautiful,

I'm Jamie, a happiness coach, body image expert, & spiritual healer. We all have our own journey.  Each of us is unique & we all start at a different place. I meet you where you are to guide you to your Truth.

You might struggle with weight loss resistance, you might feel paralyzed by your fear of food, or you might secretly suffer with frequent, private binge eating episodes. No matter where you are on your journey & what you're struggling with, I can show you the way to true health, happiness, & freedom. I'll help you transcend your pain & turn it into your power. It's time for you to experience all life has to offer you without constantly worrying about what your body looks like.

I'll help you shed unwanted excess weight, get healthy from the inside out, & reclaim your confidence so you can

live the life you truly want.

Read more about me here

I help my clients by...

showing them how to reconnect with their bodies & overcome limiting beliefs by focusing on these three core areas:

EMOTIONAL RESPONSIBILITY

Authenticity

Spirituality

I'm Ready To Heal

Schedule a Consultation Today!

Are you ready to heal your body the RIGHT way, but you're not quite ready to commit to a full coaching program just yet?  No problem!  I want to help you any way I can, so I offer one-hour individual coaching consultations for new clients, current clients, or past clients!  

All of my coaching sessions are done virtually through Zoom (a video chat software), so you don't even have to leave your house!  Stay in your jammies if you want!  (I probably will be!)

own your journey podcast

On my podcast, Own Your Journey, you can learn from me any time, any place, and from any device for FREE! I release new episodes about once a month to share my latest insights, experiences, and signature TRUTH BOMBS about the health industry. Tune in to the latest episode, and make sure to subscribe so you know when a brand new episode is released!

Click here to Listen!

Sometimes I Blog...

Your Mind is Lying to You

Your Mind is Lying to You

I started blogging as a means to share my journey, which was really just one big hot mess of a struggle.  I think… no, scratch that, I KNOW that I started blogging to fulfill this deep need inside of me to be loved & appreciated...

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My PTSD Experience

My PTSD Experience

A few days ago, I revealed that I was clinically diagnosed with PTSD and ADHD.  In that post (which you can read here), I declared that I believe those diagnoses make me stronger, not weaker.  Of course both of these are significant...

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[Podcast] How I Know God Exists

[Podcast] How I Know God Exists

This special edition of Own Your Journey is all about my own personal experiences.  The content shared in this episode has never been shared with anyone outside of family & very close friends, but I wanted to share them with you, too!  Because I want you to know my whole story...

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What Clients Are Saying

"

Working with Jamie has been a game changer for me. Going through the program and doing the work took my awareness to another level. Body stuff is truly so much deeper than I ever realized, and I have completely changed the way I think about food and dieting. Letting go of food rules is not easy, but how Jamie explains everything about diet culture woke me up. I really love what you’re doing, Jamie. The world needs her. She's a light, and we need more of that. Thank you. Thank you so much!

"
Kacie B
"

Jamie is having a huge impact on women’s lives, by allowing them to truly open up to someone so they can understand themselves better.  She is so effective with her clients because she knows how to get to the real issues at play, and helps you see yourself and your body in a new light.

"
Brandi C
"

Jamie is always looking to provide new ways to look at things like diet culture, and a new way to be able to process, approach, and understand our bodies & our emotions.  She is very helpful.

"
Megan W
"

The Body Confidence Code is THE BEST online course I have EVER taken!  Jamie is SO REAL and I love that!  She really knows how to say the right thing to get the point across and she doesn’t just sugar coat it!  That’s new for a change!  Thank you SO much for offering this.  I am a listener for life!

"
Amy L
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