Podcast | 022 - Hidden Factors Making You Gain Weight (and what you can do about them)

Uncategorized Apr 02, 2019

So you've been trying to lose weight for awhile now.  You watch what you eat, you keep pushing yourself in the gym, and the results that you're seeing are pale in comparison to what you really want to see... if you're seeing any results at all.  And if you take one tiny break from your plan, it's all erased in the matter of a few bites!  If this sounds familiar, this episode of Own Your Journey is for you.

In episode 022, you'll learn the real reasons why you can't lose weight, and discover five simple and effective strategies that will break through those blocks and get you to see the results you're dying for, without even dieting!  Sound impossible?  I thought so too.  Until I did it.

You see, we all get caught up in the hype of eat less, move more, thinking that it's the end-all-be-all answer to our weight problems.  But the issue isn't related to your weight (or your food) at all!  It goes much deeper than that.  You will learn the key factor that's driving your results and how you can work it to be in your favor!

Think about the main reason you went on a diet in the first place.  It was to lose weight, of course, but you were really searching for a feeling.  And you can't get those feelings from being a certain weight.  Believe me, I know.  It has to start from within yourself, and you have that power to connect to it right now!

I spill all the tea in this episode of Own Your Journey, and I also announce an amazing offer that is exclusive ONLY to my podcast subscribers.  If you aren't already subscribed, go here now and hit that Subscribe button!  Once you are, you can get my revolutionary mini course, the Body Confidence Code, at a MASSIVE discount.  I'm talking huge.  In the BCC, I personally coach you to learn how to build a solid foundation of self-trust and create the body you really want, all without dieting.  This course is a $3,500 value, and if you're a subscriber to Own Your Journey, you're getting it for just $67.  

Yes!!!  $67!  That's it!  And bonus if you leave me a review on iTunes.  Leave me a review, take a screenshot of it, and send the screenshot to [email protected] and receive a discount code to get it at an even LOWER price.  I want you to succeed THAT much!

I will do just about anything to help you find your power and live the life of your dreams, in the body of your dreams, because you truly deserve it.  You don't have to suffer the way I did, and I'll go above and beyond to keep you from that pain.  That's why I'm offering this extreme discount.  So make sure you subscribe to the podcast, and then go to to reserve your spot in the course.  Limited time only and first-come-first-serve, so act now!  Go there now!  Don't wait - seriously. (But make sure you're a subscriber first!)

You would be making a huge mistake if you didn't take this opportunity.  And just in case you haven't yet, make sure you grab your free copy of Body Trust Basics, which is my free report that shows you how you can stop dieting and end the fight with your body to have total food freedom, and to build the body you truly desire.  Grab it now before I increase the price!  Right now, it's 100% FREE!  Go here to get your free report now.

As always, if you have any questions that you want me to answer on an upcoming podcast episode or on an Instagram Live broadcast (which I do every Friday), reach out to me on social media (all of my handles are below), or email me at [email protected].  I'm here to support you throughout your journey to health, confidence, and happiness in any way that I can.  Don't be a stranger!

I'll see you Friday.

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