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The Blog & Podcast Show Notes

Jan 10, 2018

It's Not About the Food

Hello beautiful people!!  Happy Hump Day and Blog Day!  I’m still hanging out here in Naples with my family for the rest of the week, but I’m staying on track with my goals for the year and I hope you are too! ...
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Jan 03, 2018

Accept Yourself Right Now

 

HAPPY NEW YEAR everyone!!  Wow, I don’t know about you, but I am sooo glad to see 2017 has passed.  It was a really hard year for me, physically, mentally, spiritually, and emotionally.  It challenged me in...
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Apr 23, 2017

The Beginning of My Recovery | We Will Overcome

The last time I wrote a blog from my iPhone was in an airport after several (okay, more than several) drinks. This time is a lot different than that, but it's another one of those moments where if I didn't get this out now, I might never...
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