The Blog

Thank you for your patience as I continue to get all of my blogs organized!



Mar 12, 2019

Podcast - 020 | Overthinking is Holding You Back - Life Update

After two months of being away from Own Your Journey, I finally picked up the mic and pressed record again!

This episode of Own Your Journey is a quick life update that tells you where I've been and what I've been doing for the past two...

Feb 15, 2019

Want to Know More About Me? Read This Post!

Have you ever struggled with over eating or under eating?  Maybe you've felt alone and ashamed, and don't think you can trust anyone with your secret.  Have you ever felt guilty for eating a certain food that you thought should...

Jan 11, 2019

Podcast | 019 - Is Social Media Killing Your Confidence?

 I hate social media.  

Really, I do.  If you know me on a personal level then you know I pretty much talk shit on it daily.  

You might be confused since I'm pretty active on some social media platforms,...