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The Blog & Podcast Show Notes

Oct 09, 2019

THRIVE | Every Team Needs to Listen to This.

I talk a lot about how we create our reality by being intentional about our thoughts & our beliefs, but that doesn't mean it doesn't talk hard work & commitment.  If you're working hard but not making any progress &...

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Oct 08, 2019

THRIVE | Understanding Time & How it Works in Your Favor

In this episode of THRIVE, Jamie shares a personal experience of releasing trapped pain & emotional trauma in her body so she could get to her next level and explains how time REALLY works so that you can use it to become the...

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Oct 03, 2019

THRIVE | You Are Not Alone with Crystal Halverson

This episode is a recording of Permission to Thrive, where Jamie dives deep into how to truly heal your body, & chats with fellow Food & Body Coach, Crystal Halverson, about how they both found out the hard way that dieting is...

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