BECOME THE CHAMPION YOU KNOW YOU REALLY ARE. REQUEST AN APPOINTMENT TODAY!

The Blog & Podcast Show Notes

Oct 03, 2019

THRIVE | You Are Not Alone with Crystal Halverson

This episode is a recording of Permission to Thrive, where Jamie dives deep into how to truly heal your body, & chats with fellow Food & Body Coach, Crystal Halverson, about how they both found out the hard way that dieting is...

READ MORE >>
Sep 25, 2019

THRIVE | The Truth About Dieting

In today's episode, Jamie goes deep into the truth about dieting & talks about the real reasons why you haven't been able to change your body or feel good about the way you look.

Key Highlights:

*We go on diets because we think it's...

READ MORE >>
May 09, 2019

Podcast | 025 - How I Help You Change Your Body Without Dieiting

This episode of Own Your Journey is brought to you by Transcendence, my brand new online community where you have access to live coaching videos daily, and where I will be hosting free mini courses and challenges.  Join today!

...

READ MORE >>
1 2
Close

WHAT'S UP, HOMIE?

I'm so stoked you stumbled across my website!  Listen, things are a little messy here during the re-brand, so I appreciate your patience! Enter your name & email below & I'll send ya a little something special ;-)