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The Blog & Podcast Show Notes

Oct 03, 2019

THRIVE | You Are Not Alone with Crystal Halverson

This episode is a recording of Permission to Thrive, where Jamie dives deep into how to truly heal your body, & chats with fellow Food & Body Coach, Crystal Halverson, about how they both found out the hard way that dieting is...

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Sep 27, 2019

THRIVE | Stop Hustling for Your Worth

 So many of us believe that we have to prove that we're worthy, & we have this belief that we have to be perfect at everything to be accepted. Today's episode of THRIVE is all about perfectionism & how to let it go.

Key...

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Sep 20, 2019

THRIVE | Getting What You Want is Easier Than You Think

In this episode, you'll learn why you keep getting stuck in the dead-end cycle of not being able to get what you want, and understand how to change that so you can finally bring your desired result into your reality. Jamie is excited to...

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