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The Blog & Podcast Show Notes

Oct 08, 2019

THRIVE | Understanding Time & How it Works in Your Favor

In this episode of THRIVE, Jamie shares a personal experience of releasing trapped pain & emotional trauma in her body so she could get to her next level and explains how time REALLY works so that you can use it to become the...

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Nov 08, 2018

PTSD: My Experience and How I Got Through It

**This post was originally written on social media, but it has been expanded and adapted so that you can get the full benefits of what I went through.  To see the original post, click here.***

A few days ago, I revealed that I was...

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Apr 23, 2017

The Beginning of My Recovery | We Will Overcome

The last time I wrote a blog from my iPhone was in an airport after several (okay, more than several) drinks. This time is a lot different than that, but it's another one of those moments where if I didn't get this out now, I might never...
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