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The Blog & Podcast Show Notes

Oct 14, 2019

THRIVE | What Does it Really Mean to "Thrive?"

This show is all about learning how to thrive, but what does that really even mean?  In today's episode, Jamie explains what this means for her & gives examples on how you can apply it to your own life.

Key Highlights:

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Oct 08, 2019

THRIVE | Understanding Time & How it Works in Your Favor

In this episode of THRIVE, Jamie shares a personal experience of releasing trapped pain & emotional trauma in her body so she could get to her next level and explains how time REALLY works so that you can use it to become the...

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Oct 02, 2019

THRIVE | You Can't be Everything to Everyone

You can't be everything to everyone, and by trying to do so & overextending yourself making sure everyone's happy & taken care of, you're neglecting yourself & your body is breaking down. Learn how to let go of the need to...

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