Inspired to Thrive



Be Inspired to Thrive

Be Inspired to Thrive

Does it feel like your body has betrayed you?  Have you been dieting like crazy because you think if you lose weight, then you'll be happy?  Is your mood, productivity, & worth as a human dictated by the number you see on the scale? Do you get anxious when you're around food because you're worried you'll slip up?  Do you judge yourself as good or bad based on how you ate that day?

If you answered yes to any one of those questions, I feel you.  I was there.  I felt all those things, and millions of women all over the globe are feeling them too.  You are NOT alone.  You're not crazy, & you're not doomed.  There IS a way out, & it sure as hell doesn't involve another nutritional program or ridiculous exercise regimen.  

The way out is through getting inspired.  Get Inspired to Thrive & take back control over your body, health, & happiness.  Reclaim your power & your confidence with the

Inspired to Thrive Experience!

Ready to be Inspired to Thrive?

Apply for the Inspired to Thrive Experience & empower yourself to live healthy, happy, and free!

The Inspired to Thrive Experience Guides You To:

Heal your body from the inside out,

End emotional/stress/binge eating for good,

Understand what your body needs by learning how to decipher what visceral sensations mean for you,

Heal and transcend your emotional trauma & pain and turn it into your power

Become the creator of your own experience by discovering your truth

Always choose the best thing for YOU and honor your own needs.  We can't give to anyone or anything else if we haven't taken care of ourselves first

Learn how to feel into your body & interpret what you need to know to move forward,

Improve the relationship you have with yourself and with other people in your life & have deeper connections with the people that you love,

Understand when emotions like anxiety, stress, & overwhelm are coming into your experience, and how to handle them without being taken out by them

Be able to hear your intuition & trust it so that everything you do is bringing you closer to the version of yourself that you really want to be

Identify patterns of self sabotage, understand why they're happening, & create new patterns that are supportive of your goals & your health

True health, happiness, & freedom with no diets, no guilt, no shame, & no self-hatred

Be able to fully experience all life has to offer without being consumed by insecurities about how you look or what other people think about you

And so much more that I can't fit into this tiny box!

Your Best Life is Calling...

Are you gonna answer?

The Inspired to Thrive Experience is only for women who are ready to completely transform their bodies & their lives forever.  If you're ready to finally feel confident in your own skin, stand in your Truth, & live happy, healthy, & free, then this program is for you! 

What's all in Inspired to Thrive?

The VIP Inspired to Thrive Experience is a 7-month long, 1:1 body image coaching program that guides you through my patent-pending fREedom formula to heal and transform your body from the inside out so you can finally feel Inspired to Thrive the way you were meant to in your life.

The VIP Inspired to Thrive Experience includes:

  • 28 Consecutive Weekly, 60-minute face-to-face 1:1 coaching sessions (facilitated through Zoom),
  • Resource guides provided as added support throughout your coaching program that supplement every single concept, tool, & technique that applies to you,
  • Weekly assignments that help you integrate the progress made during your coaching session into your daily life.
  • Recorded guided meditations that guide you to connect into your body and learn how to build self trust and acceptance 
  • Access to the private Inspired to Thrive client community, where you will find unwavering support, guidance, success stories, & accountability to help keep you going
  • Unlimited support from me throughout our entire journey together (through text, email, phone, etc.)

Inspired to Thrive is 100% individualized to meet your specific needs and challenges and is designed to steer you toward your desired goals and outcomes.  The Experience moves at YOUR pace so that you feel fully supported & aligned throughout your personal evolution.  Inspired to Thrive meets you where you are and takes you where you want to go. 

Perhaps the most beneficial aspect to Inspired to Thrive is that the tools and techniques that you develop in the Experience are always available to you as you continue on your journey to becoming your healthiest, happiest, most authentic self.  At the end of the Experience, you will be confident in your ability to rise above any situation and transcend all your fears, doubts, and pain and turn them into your power.

It's time to be inspired!


Note:  Open client spots are EXTREMELY limited, so don't wait!  APPLY NOW!!!

What Clients Are Saying


This program has been a game changer for me. This process took my awareness to another level. Body stuff is truly so much deeper than I ever realized, and I have completely changed the way I think about food and dieting. Letting go of food rules is not easy, but how you explain everything about diet culture woke me up.

Kacie B

Jamie’s coaching guided me to be able to gain confidence again by shifting my beliefs. The chain reaction was that the more I believed I was already worthy, the more I enjoyed making the healthy changes that made me feel attractive. The information about food and nutrition she provided was also extremely valuable, but guiding me to change my psychology was priceless. I highly recommend Jamie as the coach who will not only assist you in changing the way you appear externally, she will help you change how you appear internally. That’s where the real work gets done.

Valerry M

Thank you so much for the group coaching calls!! I woke up on Friday last week feeling refreshed and with so much new power.  I can feel some big shifts happening in my mind and I am so excited to keep working on this. You are such a gift to this world! Thank you again ♥️

Ashlyn B

Jamie is having a huge impact on women’s lives, by allowing them to truly open up to someone so they can understand themselves better.  She is so effective with her clients because she knows how to get to the real issues at play, and helps you see yourself and your body in a new light.

Brandi C

Jamie is always looking to provide new ways to look at things like diet culture, and a new way to be able to process, approach, and understand our bodies & our emotions.  She is very helpful.

Megan W

Jamie is SO REAL and I love that!  She really knows how to say the right thing to get the point across and she doesn’t just sugar coat it!  That’s new for a change!  Thank you SO much for offering this.  I am a listener for life!

Amy L

Thank you Jamie! I continue to be blow away by the dedication you show to your audience. Finally, a person who can relate to similar struggles and offer more than just a corny pep talk...very refreshing! I appreciate you taking the time to explain some of the concepts more thoroughly with me.

Amy B

Another Diet is NOT Gonna Work

Another Diet is NOT Gonna Work

Listen, sister.  If diets worked, none of us would be in this predicament.  Diets are a "bandaid on a bullet wound" approach.  They don't address the ROOT issue that's the BEHIND you not being able to lose weight.  When we diet, we're telling our body and ourselves that we're not good enough & that we don't trust it.  That will never work!  In order to create your healthiest body, you need to fully trust your body to do what it was literally created to do.

Listen.  I know those 30 day challenges and 10 day cleanses seem like the easy way out, but we can't just change our behaviors & expect them to stick.  Do you really think MORE food rules & restrictions are going to help you heal your relationship with food?  No, they're not.  If we try to change a behavior, but we don't really believe we deserve the end result, your body is gonna self sabotage.  THAT'S why you can't stick to a diet for more than a few days, maybe weeks, at a time.

You didn't come to this page by mistake.  You're here because you're ready for a serious change.  You're sick of fighting with your body.  You're fed up with emotional eating and binge eating.  You want to be FREE!  You were meant to live happy and free.  It's our natural state.  By choosing to diet, you're choosing to suffer & stay stuck.  I won't let you stay stuck.  For the kind of transformation you want & you deserve, we've gotta go deeper. And that's exactly what I'm here to help you with!

Another Diet is NOT Gonna Work

What Do You Choose?

Stop wasting so much energy hating your body, shaming yourself, feeling guilty, and believing that you're unworthy. Those are all LIES that we'll demolish together if you're ready to truly dig in and transform. Don't let another minute of struggle pass by. From this moment forward, you choose liberation, confidence, & life.

Inspired to Thrive Core Values

Inspired to Thrive Core Values
Emotional Responsibility: 
  • You need to feel in order to heal.  Your actions and outcomes are driven by your emotions, and if you try to avoid them or suppress them, they only continue to grow stronger.  When you allow yourself to feel your true emotions without being attached to them or identified by them, you are then able to heal them and release them forever.  Getting to know all of your protectors, triggers, & behavioral patterns will teach you all the things you need to know, but you must be willing to see them and feel them, which takes a great deal of responsibility.
  • It's time to take off the masks and be true to who you really are at your core.  You're not who you think you are!  It's time to go deep and uncover what's really been holding you back so that you can abolish it and become who you were created to be.  You have a Divine Purpose in this world, and living authentically in alignment with your True Self will set you free.  You are loved and supported for who you REALLY are, not for what you PRETEND to be.  You don't need to DO anything to gain approval and love because you already are!  All you really need is to fully love and accept yourself NOW.
  • Healing from body image issues, food addiction, eating disorders, or low self-esteem is a Spiritual journey - not a physical one.  You cannot successfully shift your limiting beliefs if you aren't willing to surrender them to a Higher Power.  This is not about religion - it's about knowing & acknowledging that there is something bigger at play than what we see.  When you learn and understand that life is happening FOR you (not TO you) in Perfect Divine Timing, and that you're exactly where you're supposed to be in this exact moment, you'll be free.  We were all created from the same Creator, whether you call it God, Source, Life Energy, Spirit, or the Universe, we are all one.  Because you are created from the Creator (whom I call God), you are in effect a creator yourself.  You create your own reality based on your thoughts, beliefs, and emotions.

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