Revolutionary guidance and top tips to live your best life. Learn how to improve your confidence, body image, health, and life balance with. Jamie is an NASM certified personal trainer, a Precision Nutrition Level 2 Coach, and holds several Masters degrees in Wellness & Fitness. Most importantly, she is a survivor in her own right. In Own Your Journey, Jamie gets real about fitness, health, and nutrition. She coaches you to build a body you love, have the confidence you deserve, and be totally free from dieting. Get the best body image coaching, workout motivation, personal development, faith & spirituality, and lot of truth in Own Your Journey. You CAN reach your goals without fighting your body. It's time to ditch your diet and get weight loss results for life. This is YOUR journey, & it's time for you to OWN it! Get cozy & enjoy the show!