Work With Me!

Work With Me!

Does it feel like you can't lose weight no matter what?  Imagine what it would be like to finally be able to lose weight & keep it off, WITHOUT dieting or fighting your way there. 

When you work with me, you'll be able to do that AND MORE!  I'll give you the tools you need that will allow you to reconnect with your body so that you can create your best body without starving or punishing yourself with endless exercise.  

    It's time to change the game.  With me as your coach, you're always the winner.

Private Individualized Coaching

Private Individualized Coaching
  • Does it feel like no matter what you do, you just can't lose weight or get the body that you want?
  • Are you sick & tired of spinning your wheels, killing yourself with endless diets & hours of exercise each day with little to no results to show for it?
  • Do you want to be free from counting calories, worrying about when you can or can't eat, and eating the same 5 boring foods over and over again?
  • What would it feel like to be in a body that you felt confident in, and you didn't have to fight your way there?
  • What if you could have total freedom from dieting AND lose weight at the same time?
  • Do you wonder what it would be like if you didn't have to constantly worry about your next meal, or what workout you SHOULD be doing?

Change Your Body & Your Life

Already know this is the answer for you?  Then let's get on a call!!  Schedule a meeting with me by clicking the button below.

I know exactly how you feel.  I struggled with my weight, body image, and confidence for as long as I can remember.  No matter how hard I fought my body, it seemed like I couldn't win.  No matter how small I got, I was never happy or confident in what I looked like.

It wasn't until I was forced to look at my health through another lens that I finally saw the truth.  See, for years I was using my passion for fitness, nutrition, and health as fuel for my eating disorders & exercise addiction.  But things had to change when I regained 60 pounds after a traumatic event, even though my diet & exercise hadn't changed.

The truth is, diets DON'T work.  Restriction, deprivation, and chronic over-exercising are all things that will lead your body down a dangerous path that will actually KEEP YOU from reaching your health & fitness goals.  But there's a way to fix all that.  I promise.

Want to know how?  Keep reading, or schedule a free coaching call with me today!

Work With Me

If you think coaching is the answer for you, don't wait!  Apply to become a private client today.  Spots fill up FAST!

What's Coaching Like?

What's Coaching Like?

Private Coaching is what Jamie is known best for.  She works with you & teaches you exactly what you need to know that will inspire you to take back control over your body, your health, and your confidence... all on your own terms.  The way that Jamie works with her Private Coaching Clients is truly revolutionary because she is able to identify the REAL reasons that you haven't been able to get the results that you're really after.  If you want to have a killer body without having to suffer, be completely confident in who you are, feel completely supported in your life journey, and be able to create the life you've always dreamed of, then Private Coaching is the PERFECT solution for you!

What's Coaching Like?

Private Coaching is Perfect for You!

Release limiting beliefs that have been holding you back from living your best life and having your best body.

Re-establish a foundation of trust within your self and your body so that you'll never feel crazy around food again.

Learn how to permanently release unwanted extra pounds from your frame & feel confident in who you are, mind, body, & spirit.

Don't wait to end your fight with food and your battle with your body.  Never second-guess yourself about your food choices again.

Stop listening to ridiculous "food rules" that don't even make sense.  Your body holds the answer, but if you don't know how to listen to it, you'll never see the results you want to achieve.

You can't hate your way thin.  You can't shame your body to be lighter.  Let's get rid of that old mentality & replace it with a new one that will reshape your entire life experience and give you a body that you LOVE!

I'm Ready!!!

Coaching Programs begin on a month-to-month basis, with the option to extend to 3 months, 6 months, or 9 months of coaching.  Packages are available based on the client's level of commitment.  To get started, apply by clicking the link below!

What Clients are Saying

"

This program has been a game changer for me. This process took my awareness to another level. Body stuff is truly so much deeper than I ever realized, and I have completely changed the way I think about food and dieting. Letting go of food rules is not easy, but how you explained everything about diet culture woke me up.

"
Kacie B
"

I highly recommend Jamie as the coach who will not only assist you in changing the way you appear externally, she will help you change how you appear internally. That’s where the real work gets done.

"
Valerry M
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